Now accepting Discovery Calls for Run Strong Spring Master Class!
Injured Runners
Via Google meet, I will perform a PT evaluation with you. During our 60 minutes, we will work through your strength, range of motion, pain and past or current injuries to identify a treatment plan to get you healthy and back to running! Your treatment plan will be specifically tailored to your strength, running and training needs.
Post Partum Runners
Via Google meet, we will work through my PT evaluation. I will assess your strength, range of motion, capacity for exercise pre/during and now post partum. Plan to review any past or current injuries and pelvic floor concerns. I will build a treatment plan tailored to your current abilities, concerns and future goals to get you back to running! Together we will outline a treatment plan time frame for our follow up session.
Injured & Post Partum Runners
Via Google meet, We will discuss your response and results with strengthening and training recommendations. We will reassess areas of deep concern or pain to create a plan to assess and progress. I will modify your treatment plan each session to ensure forward momentum. We will close with goal strategies for work to be done before the next session.
60 minutes per session.
Physical Therapy Evaluation, 60 minutes $175
Physical Therapy follow up, 60 minutes $125
*Physical therapy services provided by Jena of RunStrongPT is bound by MN state PT license to MN residents.
Have Questions? Book a complimentary discovery call to get to know me- Discovery Call Scheduling